Timetable

This is part two of the Zoom course which continues to look more in-depth the causes of anxiety than the webinar of the same name and different management and support mechanisms.

It covers:

• What is anxiety
• Causes and triggers
• How anxiety affects us
• What other people can do (family, friends or carers)
• Looking at ways to manage anxiety

You can also do this as a shorter webinar course.

Course duration: two sessions at two hours each

 

• How do I sign up?

  New students:

  You need to register online by completing an application form on Mind Recovery Net.

  Once you have completed the registration form, a member of our team will contact you.

  Returning students:

  Look at the timetable online and email RecoveryOnline@nsft.nhs.uk with a list of the courses you would like to attend.

  You can also download our step-by-step guide to signing up for and joining a Zoom course.

  If you have any problems registering for courses, please email us.