Timetable

3

5

Let’s Talk: Anxiety ACT on LIfe Exploring Emotions Living Well with Obsessive Compulsive Disorder

6

Post Traumatic Growth Understanding and Exploring Identity Essentials of Compassion Focused Therapy

7

8

Understanding & Managing Anxiety

9

10

12

13

15

First Steps to Overcoming Shame

16

18

Understanding Physical Health

19

20

21

Let's Talk: Anxiety Exploring Emotions

24

25

26

ACT on Life Post Traumatic Growth

27

Let’s Talk: Personality Disorder Goal Setting for Recovery

28

29

30

31