February 2026

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

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Post Traumatic Growth

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Let’s Talk: Anxiety First Steps to Overcoming Shame Living Well with Hearing Voices

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Physical Health First Steps to Building Confidence Let’s Talk: The CHIME model of recovery

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Exploring Emotions Exploring Emotions

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Wellness Planning

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Lets Talk: The CHIME model of recovery An Introduction to Creativity for Wellbeing First Steps to Building Confidence

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Living Well with Personality Disorder

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Physical Health ACT on Life Spirituality & Recovery

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Exploring Emotions Exploring Emotions Goal Setting for Recovery Let’s Talk: Personality Disorder

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ACT on Life

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Understanding and Managing Anxiety Understanding and Managing Anxiety

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Post Traumatic Growth Emotional Health for Men Emotional Health for Men

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Sleep and Recovery LIving Well with Obsessive Compulsive Disorder

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Goal Setting for Recovery

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Exploring Emotions First Steps to Overcoming Shame

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  1. Recovery College - in-person Bury St Edmunds
  2. Recovery College - in-person Great Yarmouth
  3. Recovery College - in-person Ipswich
  4. Recovery College - in-person Kings Lynn
  5. Recovery College - in-person Lowestoft
  6. Recovery College - in-person North Norfolk
  7. Recovery College - in-person Norwich
  8. Recovery College - in-person Thetford
  9. Recovery college course

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