October 2024

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

1

Exploring Emotions Understanding Personality Disorder

2

Safety Planning Goal Setting for Recovery

3

4

5

6

7

Wellness Planning Emotional Health for Men An introduction to Peer Support Working

8

9

Goal Setting for Recovery Understanding Quality Improvement and how to get involved ACT on Life

10

Exploring Emotions

11

12

13

14

Living Well with ADHD

15

16

Understanding and Exploring Identity Eating for Wellness 2 sessions

17

First steps to Building Confidence

18

Creativity for Wellbeing

19

20

21

Five Ways to Wellbeing CHIME

22

23

24

Post Traumatic Growth

25

26

27

28

29

What is Recovery?

30

31

First steps to Building Confidence ACT on Life
  1. Recovery college course - beginning
  2. Recovery college course - building
  3. Recovery college course - growing
  4. Recovery college course - understanding

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