June 2025

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Understanding Psychosis How to Build on Character Strengths for Recovery ACT on Life Self-Compassion and Recovery

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Understanding and Managing Anxiety Introduction to Understanding ADHD Navigating Your Recovery College Journey: Help with Choosing your Courses

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Goal Setting for Recovery Exploring Emotions Wellness Planning Five Ways to Wellbeing

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Five Ways to Wellbeing Sleep and Recovery

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Exploring Emotions

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First steps to Building Confidence How to Tell Your Story ACT on Life

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Discovery College 16 – 25 year olds: What Matters to Me? How to Build on Character Strengths for Recovery

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Spirituality and Recovery Understanding and Exploring Identity

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First Steps to Overcoming Shame Safety Planning

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The Basics of Assertiveness Introduction to Understanding Autism

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Understanding and Managing Anxiety

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Understanding, Managing and Embracing ADHD Wellness Planning

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Emotional Health for Men

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Understanding, Managing and Embracing Autism What is Recovery? Post Traumatic Growth

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Living Well with Hearing Voices Next Steps in Your Journey: Moving On from Services

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CHIME

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The Basics of Assertiveness

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The Basics of Assertiveness
  1. Recovery college course - beginning
  2. Recovery college course - building
  3. Recovery college course - growing
  4. Recovery college course - understanding

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