Timetable

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Available courses

Autumn Timetable - September, October, November & December 2026 Student Calendar [pdf] 2MB

Full course descriptions and prospectus available, including Easy Read versions.

Prospectus [pdf] 1MB

Easy Read Prospectus [pdf] 2MB

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
	1 Sleep and Recovery	2 Exploring & Understanding Identity Bury Neurodivergent Social Group (Suffolk only Let’s Talk: The CHIME Model of Recovery Mental Health Skills for Later Life Sleep & Recovery	3 Understanding and Managing Anxiety Emotional Health for Men Let’s Talk: Anxiety Let’s Talk: Neurodiversity & Emotional Regulation (Suffolk only Let’s Talk: Neurodiversity & Women’s Health (Suffolk only) Understanding & Managing Anxiety Exploring Emotions	4 Let’s Talk: Neurodiversity & Parenting (Suffolk only) Let’s Talk: Neurodiversity & Emotional Regulation (Suffolk only) Understanding & Managing Anxiety	5	6
7 Wellness Planning Understanding ADHD (Suffolk only)	8 Exploring Emotions Let’s Talk: The CHIME Model of Recovery	9 Exploring Emotions	10	11 Understanding & Managing Anxiety	12	13
14 Understanding Autism (Suffolk only)	15 First Steps to Overcoming Shame Let’s Talk: Personality Disorder How to People: Emotions & Communication in Autism (Suffolk only)	16 Let’s Talk: Anxiety Exploring Emotions Let’s Talk: the CHIME Model of Recovery First Steps to Overcoming Shame Too Much/Too Little: Executive Function & Sensory Challenges in Autism (Suffolk only)	17 Understanding Autism (Suffolk only) Essentials of Compassion Focused Therapy Ipswich Neurodivergent Social Group Post Traumatic Growth Mental Health Skills for Later Life	18 How to do the Thing! Executive Function in ADHD (Suffolk only) Spirituality and Recovery Too Much/Too Little: Executive Function & Sensory Challenges in Autism (Suffolk only)	19	20
21 How to do the Thing! Executive Function in ADHD (Suffolk only) Living Well with hearing Voices Understanding ADHD (Suffolk only)	22 Understanding Autism (Suffolk only) Understanding Psychosis First Steps to overcoming Shame Understanding ADHD (Suffolk only) Post Traumatic Growth	23	24 Exploring Emotions Let’s Talk: Neurodiversity & Emotional Regulation (Suffolk only)	25 ACT on Life	26	27
28	29 ACT on Life Goal Setting for Recovery The Basics of Assertiveness	30 Wellness Planning Essentials of Compassion Focused Therapy All the Feels: Emotional Regulation in ADHD (Suffolk only) ACT on Life

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