Why not access our self study material?
Listen to our podcasts
How’s it going? Using CHIME to stay on the path to recovery
In this podcast, Mark, Recovery College Locality Lead for West Norfolk, and Barbara, Peer Tutor on Wellness Planning, chat about how things are going for them and talk about how we can manage our time and use CHIME at home during COVID-19. The podcast also contains their very own “getting to know you” style Desert Island Discs.
Top Tips for Keeping Well during COVID-19
In this podcast, Mark, Recovery College Locality Lead for West Norfolk, chats to Sharon, Peer Tutor for Recovery College. Sharon shares her top tips for keeping well during COVID-19. The podcast also contains a Recovery Quiz!
Compassion for Recovery
In this podcast Recovery College Manager Breanne talks to student and Peer Tutor Elizabeth who shares how compassion helped her recovery.
Using Character Strengths to Support Our Resilience video podcast
In this podcast, Recovery College Manager Breanne talks to Recovery College Locality Lead and Tutor Sophie Davies, and Peer Tutor Sian about how we can use our character strengths to support us in this time of isolation and social distancing.
Recovery Conversations with Sarah and Sophie
Sarah and Sophie talk about living alongside a mental health problem during this difficult time, particularly OCD, anxiety and paranoia.
Access our workbook style courses
Introduction to recovery training workbook
Keeping safe and well workbook
Looking after your wellbeing
OCD and coronavirus survival tips
Access our interactive courses
What is Recovery? Interactive PowerPoint Course
Sleep and Recovery. Interactive PowerPoint Course
Anxiety and Staying at Home. Interactive PowerPoint Course
Five Ways to Wellbeing. Interactive PowerPoint Course
Access our worksheets
Anxiety and staying at home
Five ways to wellbeing
Keeping active during COVID
Looking after your wellbeing parts 1, 2 and 3
OCD - Coronavirus survival tips