Some people think that therapy is an extreme option, and that unless things get really bad you should try to manage on your own. But this isn't true. It's ok to try therapy at any point in your life, whatever your background.
Read Wellbeing literally saved my life - Anthony's story…
Norfolk and Suffolk NHS Foundation Trust (NSFT) has been awarded £800,000 in national funding to develop a maternal mental health service (MMHS) to care for women who have experienced traumatic births or bereavement.
Read New maternal mental health service set to launch in Norfolk & Waveney…
An innovative project designed to reduce suicides by making sure high-risk service users and their carers are fully involved in effective safety planning is being rolled out across Norfolk and Suffolk NHS Foundation Trust (NSFT) following a successful pilot.
Read Saving lives by “stepping back safely”…
More than 25,000 callers to a mental health phone line launched seven months ago have received immediate help from Norfolk and Suffolk NHS Foundation Trust (NSFT).
Read Mental health phone line helps 25,000 callers in seven months…
An intervention designed to help young people overcome insomnia is to be rolled out by Norfolk and Suffolk NHS Foundation Trust (NSFT) following a successful pilot.
Read Helping young people to get a better night’s sleep…