News and events

The last year has been extra stressful, especially if you’re a parent. As we live through another lockdown it's normal and entirely understandable if you're feeling overwhelmed frustrated, worried or exhausted about the situation. If you’re struggling, you are not alone. Norfolk and Suffolk NHS Foundation Trust are running a series of online workshops to help you.

​Wellbeing Suffolk is once again partnering with Suffolk Libraries for its New Year wellbeing campaign this month.

Norfolk and Suffolk NHS Foundation Trust have launched a podcast called Mental Health and You. It's out now on Apple podcasts, to subscribe go to Apple Podcasts and search for Mental Health and You.