Sensory information and advice

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Sensory processing

Sensory processing is how our bodies receive and process the sensory information it receives (such as what it sees and hears). Sensory processing is something we all do, all day, every day, helping us to make sense of the world around us.

Resources

Below are some resources that we hope can explain more about sensory differences, practical strategies and personal experiences.

The National Autistic Society (NAS) has lots of useful information and advice about many areas related to autism. Search Sensory Integration on the NAS website to access further resources and information.
Video: A short cartoon about what can trigger sensory overload: Sensory overload by Alkurah
Book: Making Sense of Sensory Behaviour : This booklet is designed to help raise awareness of the effects of sensory information and how it may impact on day-to-day life, skills and behaviour. It also provides information about how to best manage situations some young people find over/under-whelming.
Purple Ella has some short videos on YouTube that talk about sensory processing:
- Autism and sensory processing
- Do you have sensory overload?