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Understanding physical health

  • Type Recovery college course - building
  • Venue Online Zoom
  • Start 10 Nov 2021 10:00
  • End 10 Nov 2021 12:00
  • Places 12

Details

This course focusses on physical health and covers:

  • The importance of looking after your physical health.
  • Monitoring your physical health.
  • The importance of being active.
  • Practical guidance around making small changes.

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