Understanding & managing anxiety Zoom week 1
- Type Recovery college course - understanding
- Venue Online Zoom
- Start 08 Nov 2021 10:00
- End 08 Nov 2021 12:00
- Places 12
This is part one of the Zoom course and looks more in-depth the causes of anxiety than the webinar of the same name and different management and support mechanisms.
- What is anxiety
- Causes and triggers
- How anxiety affects us
- What other people can do (family, friends or carers)
- Looking at ways to manage anxiety
You can also do this as a shorter webinar course.
Course duration: two sessions at two hours each
How do I sign up?
You need to register online by completing an application form on Mind Recovery Net.
Once you have completed the registration form, a member of our team will contact you.
Look at the timetable online and email RecoveryOnline@nsft.nhs.uk with a list of the courses you would like to attend.
You can also download our step-by-step guide to signing up for and joining a Zoom course.
If you have any problems registering for courses, please email us.