Understanding and managing anxiety webinar
- Type Recovery college course - understanding
- Venue Online webinar
- Start 29 Nov 2021 11:00
- End 29 Nov 2021 12:30
- Places 500
The webinar introduces causes of anxiety and considers different coping and support mechanisms.
- What is anxiety
- Causes and triggers
- How anxiety affects us
- What other people can do (family, friends or carers)
- Looking at ways to manage anxiety
You can also do this as a longer Zoom course.
Webinar duration: 90 minutes
How do I sign up?
You need to register online by completing an application form on Mind Recovery Net.
Once you have completed the registration form, a member of our team will contact you.
Look at the timetable online and email RecoveryOnline@nsft.nhs.uk with a list of the courses you would like to attend.
You can also download our step-by-step guide to signing up for and joining a Zoom course.
If you have any problems registering for courses, please email us.