Understanding and managing anxiety webinar

  • Type Recovery college course - understanding
  • Venue Online webinar
  • Start 20 Oct 2021 18:00
  • End 20 Oct 2021 19:30
  • Places 500


The webinar introduces causes of anxiety and considers different coping and support mechanisms. 

It covers:

  • What is anxiety
  • Causes and triggers
  • How anxiety affects us
  • What other people can do (family, friends or carers)
  • Looking at ways to manage anxiety

You can also do this as a longer Zoom course.

Webinar duration: 90 minutes


  • How do I sign up?

    New students:

    You need to register online by completing an application form on Mind Recovery Net.

    Once you have completed the registration form, a member of our team will contact you.

    Returning students:

    Look at the timetable online and email RecoveryOnline@nsft.nhs.uk with a list of the courses you would like to attend.

    You can also download our step-by-step guide to signing up for and joining a Zoom course.

    If you have any problems registering for courses, please email us.


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