Timetable

This 4-week course has been written for people living alongside bipolar disorder as part of their own lives, or as a supporter, carer or clinician. We offer a space to explore feelings about bipolar disorder from all these perspectives; this includes reflecting on experiences of living alongside bipolar disorder and to talk about how to manage the impact of bipolar disorder. Students will be invited to better manage mood episodes earlier and more effectively. We will also explore the role of medication.

We hope that by the end of the course students will have had the opportunity to share their experiences with others in a safe and supportive space as well as learning some evidence based tools to support themselves on their recovery journey.

Other dates:

Session 2: 4th October

Session 3: 11th Ocotober 

Session 4: 18th October