Exploring emotions
- Type Recovery college course - building
- Venue Online Zoom
- Start 30 Nov 2021 10:30
- End 30 Nov 2021 12:00
- Places 12
Details
This Zoom course is a gentle introduction to what we mean by emotions, naming them and identifying how they relate to our behaviours.
It was previously titled Everyone has emotions
The course covers:
- What emotions are and how they relate to our behaviours.
- How to recognise emotions in ourselves and others, and different ways to deal with them in our daily lives.
Course duration: 90 minutes
How do I sign up?
New students:
You need to register online by completing an application form on Mind Recovery Net.
Once you have completed the registration form, a member of our team will contact you.
Returning students:
Look at the timetable online and email RecoveryOnline@nsft.nhs.uk with a list of the courses you would like to attend.
You can also download our step-by-step guide to signing up for and joining a Zoom course.
If you have any problems registering for courses, please email us.