Exploring emotions

  • Type Recovery college course - building
  • Venue Online Zoom
  • Start 14 Oct 2021 10:30
  • End 14 Oct 2021 12:00
  • Places 12


This Zoom course is a gentle introduction to what we mean by emotions, naming them and identifying how they relate to our behaviours.

It was previously titled Everyone has emotions

The course covers:

  • What emotions are and how they relate to our behaviours.
  • How to recognise emotions in ourselves and others, and different ways to deal with them in our daily lives.

Course duration: 90 minutes


How do I sign up?

New students:

You need to register online by completing an application form on Mind Recovery Net.

Once you have completed the registration form, a member of our team will contact you.

Returning students:

Look at the timetable online and email RecoveryOnline@nsft.nhs.uk with a list of the courses you would like to attend.

You can also download our step-by-step guide to signing up for and joining a Zoom course.

If you have any problems registering for courses, please email us.


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