July 2025

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

1

Safety Planning

2

Introduction to Peer Support Working Exploring Emotions CHIME Creativity for Wellbeing

3

First Steps to Overcoming Shame ACT on Life Understanding and Managing Anxiety Understanding and Managing Anxiety

4

What is Recovery? Exploring Emotions Next Steps in Your Journey: Moving On from Services

5

6

7

Living Well with Personality Disorder

8

First steps to Building Self-Confidence

9

Understanding and Exploring Identity

10

11

Living Well with Personality Disorder Five Ways to Wellbeing

12

13

14

Spirituality and Recovery Self-Compassion and Recovery

15

Living Well with Personality Disorder Living Well with Bipolar Disorder

16

Safety Planning Understanding Psychosis

17

18

Creativity for Wellbeing

19

20

21

Introduction to Understanding ADHD Understanding and Managing Anxiety

22

What is Recovery?

23

Living Well with Hearing Voices

24

25

26

27

28

Five Ways to Wellbeing Introduction to Understanding Autism ACT on Life First steps to Building Confidence Goal Setting for Recovery Goal Setting for Recovery

29

Sleep and Recovery CHIME

30

Goal Setting for Recovery

31
  1. Recovery college course - beginning
  2. Recovery college course - building
  3. Recovery college course - growing
  4. Recovery college course - understanding

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