Understanding Physical Health

Details

This course focusses on the importance of physical health and being active.

The course covers:

  • The importance of looking after your physical health
  • Monitoring your physical health
  • Practical guidance around making small changes

Course duration: 2 hours and 30 minutes. 

 

New students:

You need to register online by completing an application form on Mind Recovery Net.

Once you have completed the registration form, a member of our team will contact you.

Returning students:

Look at the timetable online and email RecoveryOnline@nsft.nhs.uk with a list of the courses you would like to attend.

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