Timetable

This webinar introduces causes of anxiety and considers different coping and support mechanisms.

The course covers:

• What is anxiety.
• Causes and triggers.
• How anxiety affects us.
• What other people can do (family, friends, or carers)
• Looking at ways to manage anxiety.

 

Course duration: 90 minutes.

 

New students:

You need to register online by completing an application form on Mind Recovery Net.

Once you have completed the registration form, a member of our team will contact you.

Returning students:

Look at the timetable online and email RecoveryOnline@nsft.nhs.uk with a list of the courses you would like to attend.

If you need support using Zoom, please email RecoveryOnline@nsft.nhs.uk