Understanding and Managing Anxiety
- Type Recovery college course - understanding
- Venue Online webinar
- Start 09 Jan 2023 11:00
- End 09 Jan 2023 12:30
Details
There is a Webinar with the same name, but this looks at more in-depth causes of anxiety, different management, and support mechanisms. The course covers: ▪ What is anxiety ▪ Causes and triggers ▪ How anxiety affects us ▪ What other people can do (family, friends, or carers) ▪ Looking at ways to manage anxiety NSFT Recovery College Prospectus 14 Course duration: Two sessions of 2 hours and 30 minutes
New students
You need to register online by completing an application form on Mind Recovery Net.
Once you have completed the registration form, a member of our team will contact you.
Returning students
View current courses:
- January Timetable 2023.pdf [pdf] 461KB
- Prospectus.pdf [pdf] 827KB
- Easy Read Prospectus.pdf [pdf] 2MB
Enrol onto courses:
- Login to your Mind Recovery Net portal here
- Or Email RecoveryOnline@nsft.nhs.uk with a list of the courses you would like to attend.