Self-Compassion and Recovery week 2

  • Type Recovery college course - growing
  • Venue Online Zoom
  • Start 10 Oct 2022 10:00
  • End 10 Oct 2022 12:30

Details

This explores what we mean by compassion and gives an opportunity to develop or build your own capacity to be compassionate with yourself.

The course covers:

  • Understanding what compassion is and what makes it hard to be compassionate to ourselves
  • Identifying skills for developing self-compassion and recovery
  • A chance to practice these skills together

Course duration: Three sessions of 2 hours 30 minutes

 

New students:

You need to register online by completing an application form on Mind Recovery Net.

Once you have completed the registration form, a member of our team will contact you.

Returning students:

Look at the timetable online and email RecoveryOnline@nsft.nhs.uk with a list of the courses you would like to attend.

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