Self-Compassion and Recovery week 2
- Type Recovery college course - growing
- Venue Online Zoom
- Start 10 Oct 2022 10:00
- End 10 Oct 2022 12:30
Details
This explores what we mean by compassion and gives an opportunity to develop or build your own capacity to be compassionate with yourself.
The course covers:
- Understanding what compassion is and what makes it hard to be compassionate to ourselves
- Identifying skills for developing self-compassion and recovery
- A chance to practice these skills together
Course duration: Three sessions of 2 hours 30 minutes
New students:
You need to register online by completing an application form on Mind Recovery Net.
Once you have completed the registration form, a member of our team will contact you.
Returning students:
Look at the timetable online and email RecoveryOnline@nsft.nhs.uk with a list of the courses you would like to attend.