Timetable

This four-week course focusses on staying safe.

The course covers:

• Revisiting Recovery and its drivers.
• Understanding the challenges of changing our behaviours.
• How we can get ‘stuck’ in traps that keep us in harmful patterns and break free from these.
• Sharing responsibility for our safety.
• Developing skills for independence.

Course duration: Four sessions of two hours.

 

New students:

You need to register online by completing an application form on Mind Recovery Net.

Once you have completed the registration form, a member of our team will contact you.

Returning students:

Look at the timetable online and email RecoveryOnline@nsft.nhs.uk with a list of the courses you would like to attend.

If you need support using Zoom, please email RecoveryOnline@nsft.nhs.uk