Emotional Health for Men

  • Type Recovery college course - understanding
  • Venue Online Zoom
  • Start 19 Jan 2023 14:00
  • End 19 Jan 2023 16:00

Details

Please note this course runs over 2 consecutive weeks and will end on the 26th of January

Emotional Health for Men

Explores ways to help men understand their emotional health and develop coping strategies. The course provides a supportive environment in which students are able to share their own experiences of managing their emotional health.

The course covers:

▪ The recognition of different emotional states

▪ Managing life stresses

▪ Analysing unhelpful patterns of thinking

▪ Managing emotional wellbeing

Course duration: Two sessions of 2 hours

New students

You need to register online by completing an application form on Mind Recovery Net. 
Once you have completed the registration form, a member of our team will contact you.

Returning students

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