Kooth offers 11 to 25-year-olds across Norfolk and Suffolk access to online counselling delivered by qualified counsellors 365
days a year, either on a drop-in basis or through bookable chat sessions. The
website also gives young people the chance to benefit from peer support and a
wide range of self-help materials, as well as contribute to moderated forums.
Unique out of office hours’ provision and is open 7 days per week, 365 days a year from noon until 10pm weekdays and from 6pm until 10pm on Saturday and Sundays
Kooth allows children
and young people to provide each other with peer to peer support through
moderated online discussion boards and the ability to contribute to self-help
articles and content. Qualified counsellors are online seven days a week to
provide those using the service with online counselling through chat-based
messaging via drop-in or booked sessions. Young people will also be able to
track their mood with a goals tracker as well as note their thoughts in an
Young people can use Kooth to seek support or advice on any
topic they wish, from managing their feelings during the pandemic or coping
with exam stress or bullying to seeking help for an eating disorder, dealing
with suicidal thoughts or handling sexual abuse.
Call the 24/7 NSFT First Response Helpline on 0808 196 3494 or click the Help In A Crisis Button at the top of this page.