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To attend...

Supporting documents

The Big Conversation
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From: 10:00
To: 16:00

Aspire Centre
Ormiston Denes Academy
Yarmouth Road
NR32 4AH

How to get there:

For more information contact:

For more info. contact Howard Tidman 07557290169

​A forum for those experiencing mental illness and their carers. All are welcome!

Featuring talks by:

10.00 to 10.30

Official opening: 
Gillian Aspinall & Peter Aldous MP

10.30 to 11.15

What is Cognitive Behavioral Therapy? 
Liz B​eedham

11.15 to 12.00

The baby blues, the forgotten illness:
Mandy Kirby

12.00 to 12.45Lunch
12.45 to 13.30

Depression - What is it and What helps?
Dr Mungapati

13.30 to 14.15

Dr Ighomereho Abosede

14.15 to 14.30Break
14.30 to 15.15Mindfulness: Holly Cronin
15.15 to 16.00

Drugs used in Depression & Anxiety:
Professor Steve Bazire MBE

Free holistic therapies!
Reiki, Emotional Freedom Therapy, stalls from voluntary groups & the Trust!Benefits & housing advice!
Free nail bar! 

Please note that timings and speakers may change.