People living in the Gorleston area are being given the chance to find
out more about the resources available locally to help them look after their
mind and body at a special wellbeing event.
Norfolk County Council’s Library and Information Service has joined forces
with Norfolk and Suffolk NHS Foundation Trust (NSFT) to arrange the Signposts
to Wellbeing day at Gorleston Library, Lowestoft Road, on Saturday 17 November.
Running between 10am and 3pm, it will give people the chance to test their
pedal power on a smoothie bike and watch a demonstration of seated yoga, while
library staff will be able to give advice about books which promote a healthy
Wellbeing Norfolk & Waveney will be on hand to provide information about
the support it provides for common mental health issues such as anxiety, stress
and low mood. In addition, a range of other organisations, including Great
Yarmouth & Waveney Mind, will showcase their services, while the Friends of
Gorleston Library will provide refreshments.
For more information, please contact the library on 01493 662156 or by emailing
For more information about Wellbeing Norfolk & Waveney, visit www.wellbeingnands.co.uk
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