Wellbeing Suffolk offers help and support to improve wellbeing and manage stress, low mood and anxiety. We aim to reduce the onset of mental ill health, prevent deterioration and promote recovery by offering a range of flexible services tailored to meet your specific needs.Our services, provided in community settings throughout the region, include a wide range of workshops and courses, talking therapies, including counselling and cognitive behavioural therapy, and access to social networks. In Norfolk and Waveney, our peer supporters – known as Ambassadors – provide an important extension of the services we offer, promoting wellbeing and helping others.
If you are aged 16 and over, you can contact us by phone 0300 123 1781 or via our website: www.wellbeingnands.co.uk
If you are aged 15 or under, please contact your GP or other health or care professional who can support you to be referred to our service
Once we receive your referral, we contact you to talk
to you about the referral and how we can help you. We aim to offer you a
telephone appointment at a convenient time within 28 days.
43 Handford Road,
You can self-refer to the service. You don't have to
speak to a GP first. If you are aged 16 years or over, you can fill out a
referral form at www.wellbeingnands.co.uk or you call 0300 123
1781 to speak to a member of the team. If
you are aged 15 or under, please contact your GP or other health or care
professional who can support you to be referred to our service
We offer a range of services to help you if you
experience emotional health problems such as low mood, stress and anxiety.
Our partner organisation Suffolk Family Carers offers
support and wellbeing sessions for young carers (13-16), young adult carers
(16-25) and adult carers (25+).
Wellbeing is not for crisis or emergency situations.